Episode 51: Embracing Life After 60: Healthy Aging Starts Now: Plan Ahead to Protect Your Family’s Future with Karina Loyo
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Episode 51: Embracing Life After 60: Healthy Aging Starts Now: Plan Ahead to Protect Your Family’s Future with Karina Loyo
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In this episode, I sit down with Dr. Karina Loyo, a leading voice in aging and health promotion, to talk about what it really means to age well. We explore how purpose, movement, social connection, and planning ahead all play vital roles in living a longer, healthier, and more secure life.
Dr. Loyo shares her insights on how to keep one medical crisis from becoming a generational financial crisis—a topic that hits home for many families. From practical strategies for staying active to planning for longevity, this conversation offers wisdom for anyone who wants to age with intention and protect their family’s future.
Join us for a thoughtful discussion that blends research, real-world experience, and heart.
Karina Loyo
📞 (512) 563-1393
📧 drloyo@longevityblueprint.org
Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.
#SeniorCare #ElderCare #AssistedLiving #Caregiving #Alzheimer's #Dementia #LegalRightsforSeniors #HomeCareServices #CognitiveHealth #ElderlySupport
Robin McCoy
📞 214.226.3770
📧 Robin.RelaxIGotThis@gmail.com
🌐 RelaxIGotThis.com
🎙️ RelaxIGotThis.buzzsprout.com
Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.
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Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com
Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.