Episode 5 -The Language of Pain: From Trauma to Flow

In this episode we explore the language of pain and the memory of survival. When a traumatic event enters our life, the body reacts like facing an infection: it isolates the emotion, encapsulates it to protect us. This mechanism is intelligent and sacred, but what is closed cannot flow. Inside every human being there is an ancient energy of survival. When trauma occurs, this energy takes command, closes emotional channels, and focuses all resources on "staying alive." But if this mode stays active too long, defense becomes identity. We close ourselves to avoid suffering and end up not feeling joy either. The work of transformation is not mental - it is energetic. We must dissolve trauma in the body. Includes a guided practice with Moon and Earth to reactivate natural energy flow, melting emotional knots and allowing the river of emotions to move freely again.