Episode 5 | Sisterly Connections Through A Somatic Lens
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Episode 5 | Sisterly Connections Through A Somatic Lens
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Welcome To The Womanhood Podcast.
We’re discussing the undertones and unspoken vibes behind female relations, and I share some Somatic Embodiment 'Hot Tips' for you to embody this Womanhood Wisdom, and integrate it into your life for lasting effect.
RESOURCES:
Sisterhood 💞 Community (Application Form): https://ywz8buru.forms.app/sisterhood-chat-application-form
Somatic Body 💌 Subscriber (Newsletter): http://www.somaticbody.com.au/?n=o
00:50 Welcome and what to expect this episode
01:22 Womanhood and our relational wounds
02:44 The Red Thread, 'Mother-wounds and 'Sister wounds'
05:47 The MOTHER Wound(s): the primary imprint(s)
08:49 The SISTER Wound(s): the secondary imprint(s)
11:56 The 4 Archetypes: The ways in which we behave from these core Mother/Sister wounds
12:26 The MARTYR Archetype and it's characteristics (i.e. ways of being)
13:44 The QUEEN BEE Archetype and it's characteristics (i.e. ways of being)
15:26 The SCAPE-GOAT Archetype and it's characteristics (i.e. ways of being)
16:51 The PEACE-MAKER Archetype and it's characteristics (i.e. ways of being)
17:37 The Generational line of appeasing others, competition & 'comparisonitis'
18:55 The Body’s side of Sisterhood: Nervous System (inc. Polyvagal) Presentations
19:27 FIGHT Mode: Body-based cues - recognise core wounds
20:40 FLIGHT Mode: Body-based cues - recognise core wound.
21:20 FAWN Mode: Body-based cues - recognise core wounds
22:26 Integrating the core wounds and the 4 Archetypes into your life
23:33 Check your environment and do the internal and external work
24:08 Last HOT TIP: Find courage to explore and find genuine sisterly support
24:59 Want to go deeper with this work: Community Invitations.
With Love, Shannon
🔻 Somatic & Energetic Integration Specialist for Women,
🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.
🔻 Nervous System Doula & Trauma-Informed Facilitator of Cyclical Feminine Healing
🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator
🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.
Connect With Me:
IG 📲 https://www.instagram.com/somatic.body/
Website 🌐 https://www.somaticbody.com.au