Episode 5 - Shrina Karia

In this latest episode of The Friendship Tapes, we're joined by Shrina Karia, a Londoner in her 30s.

In the episode, Shrina shares her experience of feeling increasingly disconnected from the friends she made in her twenties, many of whom started to move out of the city or settle down.

She opens up about how The Great Friendship Project⁠⁠ events helped her overcome her anxiety when meeting new people and she offers some valuable tips for building new friendships in the city.

And, as always, the podcast adds a touch of fun with segments like "Sugar, Yes Please!" and "The Happiest Pub Quiz in the World."