Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You Podcast Por  arte de portada

Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You

Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You

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This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


A solo episode with Louise discussing recovery... from what it actually is (hint: not the same thing as rehabilitating an injury) to some practical tips to help you plan your recovery as a busy dancer.


FREE! Month by month Recovery Planner for Dancers https://res.cloudinary.com/dltpgmjmq/image/upload/q_auto:good/user-media-prod/Dancer_Recovery_Planner_hgce2l ... join in the recovery planning activity at the end of this podcast.


Host: Louise Drysdale @theprepointephysio


Cover Art: @megandesigns


Music: @stefanie.gumienik



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