Episode 5: Generation Z: Wellbeing and resilience

First we had Generation X, then we had the millennials, and now we have Generation Z. Usually defined as those up to about 25 years old, Generation Z are coming into the workplace at a tumultuous time.

In this series we’ll be talking to three Gen Z representatives about the issues that concern them. In this episode, we ask the panel:
· What techniques do you use to manage stress?

· How important is it to prioritise your mental health?

· How can employers help with this?