Episode 445: Cmoove Grooves R&B Workout 2024 (Vol. 4)

*EXPLICIT LYRICS WARNING* Hey Cmoove Groovers! Now that you've eaten all of that food during the holidays, here's some tunes to get you motivated to get you back in the gym.

Listen ... Enjoy...Share and Work it out!!
(Gone head and hit that ❤ button too).

Cmoove Grooves R&B Workout 2024 (Vol. 4)

• 01. Rema - Calm Down | (00:00)
• 02. Aluna - The Recipe | (03:29)
• 03. MAETA - Teen Scene [feat. Buddy] [Explicit] | (06:26)
• 04. Mya - Free | (10:05)
• 05. Doja Cat - Woman [Explicit] | (14:55)
• 06. Victoria Monét - Alright [Explicit] | (17:36)
• 07. Craig David - What's Your Flava? (Radio Edit) | (19:48)
• 08. Kilo Kish - AMERICAN GURL | (22:57)
• 09. Aaliyah - Got To Give It Up | (26:20)
• 10. Jason Derulo - Let's Shut Up & Dance | (30:25)
• 11. Miguel - So I Lie | (33:38)
• 12. Ne-Yo - Because Of You | (37:01)
• 13. Shay Lia - ON THE LOW | (41:17)
• 14. USHER - Caught Up | (43:36)
• 15. Ayoni - You Said I Love You Too Soon [Explicit] | (47:06)
• 16. Lion Babe - Frida Kahlo | (49:52)
• 17. Rayana Jay - Touch Me Back [Explicit] | (52:41)
• 18. BJ The Chicago Kid - Spend The Night (feat. Coco Jones) | (55:08)
• 19. Beyoncé - HEATED [Explicit] | (57:54)
• 20. Bell Biv DeVoe - Poison | (1:01:57)
• 21. Alexis Roberts - Get Lost | (1:06:04)
• 22. DJ Khaled - Shining [Explicit] | (1:08:02)
• 23. Fana Hues - Rental | (1:11:56)
• 24. Ravyn Lenae - Dream Girl | (1:14:19)
• 25. Toni Braxton - Dance | (1:17:25)
• 26. KAYTRANADA - Intimidated (feat. H.E.R.) | (1:21:00)
• 27. Tems - Me & U | (1:24:13)
• 28. Kelis - Milkshake | (1:26:50)
• 29. Janet Jackson - All For You | (1:29:43)
• 30. Jarreau Vandal - Slow It Down | (1:34:44)
• 31. Beyoncé - BREAK MY SOUL | (1:37:51)
• 32. Phony Ppl - Nowhere But Up | (1:42:06)
• 33. Mariah Carey - Emotions | (1:45:27)
• 34. Beyoncé - ENERGY | (1:49:12)
• 35. Jenevieve - No Sympathy | (1:50:56)
• 36. Omarion - Touch | (1:53:38)
• 37. Qing Madi - Journey | (1:56:52)

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