*EXPLICIT LYRICS WARNING* Hey Cmoove Groovers! Now that you've eaten all of that food during the holidays, here's some tunes to get you motivated to get you back in the gym.

Listen ... Enjoy...Share and Work it out!!
(Gone head and hit that ❤ button too).

Cmoove Grooves R&B Workout 2024 (Vol. 3)

• 01. Omar Apollo - Spite (00:00)
• 02. DJ Khaled - Wild Thoughts (feat. Rihanna & Bryson Tiller) [Explicit] (02:23)
• 03. Mya - Case Of The Ex (Whatcha Gonna Do) [Explicit] (05:22)
• 04. Khai - 20 Percent (09:02)
• 05. B2K - Uh Huh (11:40)
• 06. Patti LaBelle - The Right Kinda Lover (15:10)
• 07. Jean Deaux - Dreamin [Explicit] (19:08)
• 08. Kehlani - Next 2 U [Explicit] (21:33)
• 09. Amerie - 1 Thing (feat. Eve) (24:02)
• 10. Ariana Grande - breathin [Explicit] (28:02)
• 11. Chris Brown - Sensational [Explicit] (31:04)
• 12. DJ Tunez - Energy (34:28)
• 13. Jason Derulo - F It Up [Explicit] (37:15)
• 14. Native Sound System - Runaway (39:39)
• 15. Tems - Crazy Tings (42:26)
• 16. USHER - U Don't Have to Call [Explicit] (44:58)
• 17. Mary Mary - Walking (49:10)
• 18. Refugee Camp All Stars - The Sweetest Thing (Mahogany Mix) (52:18)
• 19. Tinashe - Nasty (56:05)
• 20 .Faith Evans - Love Like This (58:43)
• 21. Beyoncé - ALREADY (1:02:48)
• 22. 112 - Dance With Me (1:05:56)
• 23. H33ra - DT.O.T.L (1:09:14)
• 24. Wizkid - Mood (1:11:40)
• 25. Tems - Vibe Out (1:15:00)
• 26. Christina Milian - Whatever U Want [feat. Joe Budden] (1:19:16)
• 27. Blaque - I'm Good (Radio Version) (1:22:42)
• 28. Xavier Omär - Tarantino (1:25:48)
• 29. Mariah Carey - Loverboy (feat. Da Brat, Ludacris, Twenty II & Shawnna) (Remix) [Clean] (1:28:00)
• 30. Rihanna - Bitch Better Have My Money [Explicit] (1:32:16)
• 31. Jacquees - Warning [Explicit] (1:35:23)
• 32. Justin Garner - Strawberry (1:38:50)
• 33. Lucky Daye - Over [Explicit] (1:41:20)
• 34. Robin Thicke - Hola (1:44:10)
• 35. Trevor Jackson - He Don't Know [Explicit] (1:46:50)
• 36. Cassie - Long Way 2 Go (1:49:16)
• 37. 6LACK - Rent Free [Explicit] (1:52:46)
• 38. Ambré - satisfy [Explicit] (1:55:40)
• 39. Asake - Lonely At The Top (Remix) (1:57:27)
• 40. Babyface - There She Goes (1:59:45)
• 41. Ciara - Freak Me (2:03:41)
• 42. Dajah Dorn - Love U 4 Free (2:06:53)
• 43. Drea Dominique - Night So Cold (2:09:10)
• 44. Kem - Right On Time (2:11:25)
• 45. Nia Sultana - In The Morning (2:14:43)
• 46. PARTYNEXTDOOR - LOYAL (feat. Drake and Bad Bunny) [Remix] [Explicit] (2:17:26)
• 47. Sam Smith - Gimme (feat. Koffee & Jessie Reyez) (2:21:33)
• 48. Lucy Pearl - Don't Mess With My Man (2:24:13)
• 49. Alicia Keys - Time Machine (2:27:30)
• 51. Amaeya - Too Much [Explicit] (2:31:15)
• 52. KAYTRANADA - Oh No (2:33:40)
• 53. Kanye West - Fade [Explicit] (2:36:06)
• 54. Musiq Soulchild - Anything (Feat. Swizz Beatz) (2:39:00)
• 55. Jung Kook - Standing Next to You (USHER Remix) (2:42:55)
• 56. Brandy - Full Moon (2:46:16)
• 57. Omarion - Entourage (2:49:20)
• 58. Gyakie - SOMETHING (2:52:53)
• 59. Mabel - Bad Behaviour (2:55:40)

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DMCA Notice: I do not own the rights to any of the music contained in this podcast. It is for promotional and educational use only at not cost to the listener.