Episode 43: The Cost of the Glow-Up

In this episode, we’re unpacking the real cost of the glow-up—and we’re not talking about money. We get into what happens when you finally start prioritizing yourself, feeling good in your skin, and chasing your joy… and the backlash that sometimes comes with that. From passive-aggressive comments from friends and family to judgmental strangers online, we’re breaking down why your transformation can be triggering to others—and why that’s not your burden to carry. If you’ve ever felt guilty for putting yourself first or been told “you’ve changed,” this one’s for you.