Episode 420 Diana’s VBAC + Complicated Postpartum Recoveries & Support Options

In today’s episode, Julie Francom talks with Diana, who shares her Cesarean and two very different VBAC stories.

Diana’s journey began with a Cesarean birth including a velamentous cord insertion and a long, difficult recovery complicated by painful breastfeeding abscesses. For her second baby, she planned a home birth VBAC and euphorically welcomed her baby at home—only to need a hospital transfer for repair of a third-degree “starfish” tear. With her third, Diana prepared for another home birth and experienced her dream waterbirth VBAC with no tearing at all.

While Diana’s third birth was physically healing, she faced unexpected emotional struggles afterward. She opens up about her experience with postpartum anxiety and depression, reminding us that healing is not only physical, but mental and emotional too.

This episode brings important awareness to postpartum mental health and the resources available for support. Julie and Diana discuss the importance of community, professional help, and breaking the silence around postpartum mood disorders.

If you had an unexpectedly tough recovery after your VBAC, know that you are not alone!

Postpartum Support International

The Postpartum Stress Center

Postpartum University

Needed Website: Code VBAC20 for 20% Off

The Ultimate VBAC Prep Course for Parents

Online VBAC Doula Training

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