Episode 40 The Link Between Artificial Ingredients and Allergies

You are meticulous. You track your macros, you choose organic produce, and you avoid obvious junk food. You are a high-performer, and you understand that your body is a high-performance machine that requires premium fuel. So why do you still suffer from unexplained brain fog, skin rashes, digestive issues, or nagging fatigue? You might attribute it to stress or a lack of sleep, but the answer could be hiding in plain sight, concealed within the ingredient lists of foods you believe are safe.

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