Episode 4: You Don’t Have to Do This Alone

If you’ve ever felt like you have to do it all on your own—to be strong, capable, and “fine” no matter what—you’re not the only one. 🕊️⁣

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In this heartfelt episode, I’m opening up about the pressure I used to carry to never ask for help—and the moment that shifted everything.⁣

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Because the truth is:⁣

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✨ You don’t have to prove your strength by going it alone.⁣

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✨ Support isn’t weakness—it’s what helps us heal.⁣

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✨ And you’re not a burden for needing people.⁣

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You’ll hear a story about learning to accept help and why letting others in has been one of the most beautiful (and hardest) lessons in my journey.⁣

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In this episode, I talk about:⁣

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💛 Why I used to avoid asking for support⁣

—and how that hurt more than helped⁣

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💛 A personal moment when I realized I was worthy of help⁣

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💛 Why community and connection matter, especially in your healing journey⁣

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💛 How to start giving yourself permission to receive support⁣

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🎧 If you’ve been carrying the weight of everything alone, this is your reminder that you don’t have to.⁣

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You’re not broken—you’re becoming. And you’re not alone. 💛⁣

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💛 Resources & Links:⁣

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Get the free guide: Start Fresh: 3 Empowering Steps to Rebuild Confidence and Move Forward⁣

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Book a Resilience Roadmap Session: Let’s talk about your next chapter⁣

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Join the community: Thriving Beautifully Nation on Facebook⁣

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Connect with Me:

IG:@beautifulmindandsoulcoaching

🎙️ Don’t forget to follow the show and leave a review to help more amputee women feel seen, supported, and empowered.