Episode 4 - "The Weight of Shame - And How to Lay It Down

In this episode of Breaking the Silence, we explore how shame is weaponized in abusive relationships and why it continues to haunt survivors long after the abuse ends. Through Tasha’s story, we uncover the power of naming shame, replacing it with compassion, and choosing healing.

This episode is a reminder: your story is nothing to be ashamed of. You are worthy of love, safety, and peace.