Episode 4 - Meeting Maireads Mindset

Mairead stepped into retirement after 40 years of nursing, 36 years of night duty and became what I can only describe as a full time athlete. In this podcast we speak about the mindset which drives Mairead towards flipping her life around and the moment that changed when her doctor told her she was obese. To watch her grow to be the heart and soul of CBF, becoming a beacon that regardless of age the choice is yours on how you live your life and what you do with it.

Mairead speaks about her struggles and obstacles along the way and its hard not to be inspired by her approach to a lot of the speed bumps that could have stood in the way of her progressing to the quality of life she has earned.