Episode 4: Grief is Normal

In this episode, three parents discuss their longings for their children who are physically absent from them. They consider the longing for their children, and the tears that come with it, to be part of the normal grief process—though tears come easier for some than others. Andy openly discusses crying as a man. Thomas’ mom, Lisa, and Sydney’s mom, Tasha, share examples of ways they long for their children in everyday life. They all agree that grieving parents need to give themselves permission to cry and feel other deep emotions. Jenn Allen, PhD, a St. Jude psychologist, offers expert commentary and reassures listeners that having mixed emotions during grief is all part of the normal grief experience.