Episode 386 - Forged in the Fires Guest - Cortney McDermott

Guest: Cortney McDermott – Award-Winning Author | TEDx Speaker | Mind-Body Expert

In this transformational episode of the Forged in the Fires Podcast, Fireman Rob sits down with Cortney McDermott, a mind-body expert whose work bridges neuroscience, mindfulness, and real-world leadership. From high-level corporate executive to global speaker and bestselling author, Cortney’s journey is a testament to the power of inner alignment and radical self-awareness.

Cortney shares the tools and practices that have helped her and countless others move from burnout to brilliance. With heart, humor, and science-backed strategies, she explores how tuning into the intelligence of both mind and body can unlock sustainable performance, creativity, and joy.

Whether you're seeking clarity in chaos, more balance in your hustle, or a deeper sense of purpose, this episode offers the insight and inspiration to help you reconnect—with yourself and the world around you.