Episode 38: Exploring sobriety and plant medicine with Lauren Courtney

Addiction, sobriety, black and white thinking and all or nothing ways of being- resonate with any of this? Or does any of this trigger you? This Episode is for you. Lauren Courtney, a dear friend, shares her story on reclaiming her self worth and exploring her relationship to addiction and sobriety while ultimately coming out on the other side to a more loving and holistic connection to herself and plant medicine. This week I talked with my friend Lauren who is a holistic health coach, medium and much more! Lauren discusses her journey with alcohol and cannabis starting with heavy drinking in college, (9:20) quitting her corporate job to work as a chef at a recovery home, (14:16) and beginning work as a holistic health coach.(15:40) Lauren tells the story of her gifts as a medium being awakened after the death of her friend (18:40) and how it led to her quitting alcohol and eventually cannabis.(22:55) Danielle discusses different addiction treatments with Lauren as well as Lauren's personal journey with AA. (41:06) Favorite things!(54:13) Learn more about your ad choices. Visit megaphone.fm/adchoices