Episode 37: Gratitude 💛 Being Thankful for All of It — Embracing the Yin & Yang of Life

Gratitude is usually tied to the moments that went well 🤍 But in reality, all of our experiences shape who we’re becoming 🌿 The good, the hard, the unexpected, the in-between — each offers a lesson, a perspective shift, or a deeper understanding of ourselves.

In this episode, I share a more expansive view of gratitude - one that honors the full yin & yang of life. 💛

I also talk about a practice I really love: keeping a gratitude jar. Each day, write down one thing you’re grateful for and place it inside. On the days when you’re feeling low, you can return to the jar and be reminded of your own light, your own growth, and the beauty you’ve already lived through. ✨

And for a fun synchronicity… this is Episode 37 of the podcast — and I just witnessed Episode 37 of the volcano yesterday 🌋💫 Kind of a special reminder that life is always offering us threads of meaning if we slow down long enough to notice them.

Happy Thanksgiving, everyone! 🦃 With love and aloha, always 🤍🌺