Episode 339: Project Taper Up

We have been working on a new project and its time to announce it: Project Taper Up!

What is Taper Up?

Our mission is to create engaging, educational, and empowering content that helps runners "Taper Up" in life, health, and fitness—no matter their pace. By combining expert insights and decades of trail-running experience, we aim to inspire our community to enjoy the trails to their fullest potential.

The goal of the Taper Up Podcast is to create a vibrant space where runners over 50 can find inspiration, community, and actionable insights to thrive on and off the trails.

Each episode will feature engaging conversations with trail running legends, everyday athletes, and experts in health, fitness, and gear. By sharing incredible stories, practical advice, and the occasional laugh, our podcast aims to empower listeners to embrace their passion for running at any pace and every stage of life. Whether you're chasing a new PR or simply enjoying the journey, the Taper Up Podcast is here to keep you moving forward

Show Notes:

• Launch Date: 4/24/25
• Where have we been?
• Project Taper Up
• projecttaperup.com

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