Episode 33: Space is THE Place

Episode 33 finds us looking into the essence of the first and foremost element, that of space. We explore what space is and what it's not and the role it plays in our lives and our postures, our breath and our minds. We also do a short practice to deepen our relationship to the space element within us. I hope you enjoy! 

If you are interested in learning more about this fascinating yoga knowledge, join us for a workshop or training. Please visit Randall's Swara Yoga Academy website at:

https://swarayogaacademy.com/

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