Episode #33 - Should You Start Olympic Lifting?

In this episode, Connor takes you through everything you should consider before you decide on whether to start learning the Olympic lifts or not. This may seem like a simple answer but in reality, you have to answer questions such as why do you want to start and have you mastered the basics? 

• 05:23 - What is Olympic Lifting? 
• 05:57 - Why do You Want to Start Olympic Lifting? 
• 09:01 - Have You Mastered the Basics?
• 17:30 - How are You Going to Incorporate Olympic LIfting Into Your Training?
• 19:33 - Are You Going to Plan Your Own Training?
• 23:20 - How are You Measuring Progress?
• 26:30 - Where Does CrossFit fit?

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