Episode 32: When “Healthy Living” can Backfire

It’s no secret that living a healthy lifestyle is incredibely important. Thanks to modern science we are learning new hacks and habits every single day that can add years to our lives and help our physical health greatly improve. But is there a cost to “healthy living?” In this episode, I discuss the importance of the social engagement system and why we should be careful not to set healthy habits or biohacking as a higher priority than relationships. If you are into optimizing your mental and physical health, this episode is for you!

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