Episode 32: Breaking Taboos - The Sex Talk We All Needed w/ Sonya Jensen

Hannah and Jane sit down with certified sex therapist and high-conflict couples specialist Sonya Jensen for a refreshingly candid conversation about what’s actually going on behind closed doors. From mismatched libidos and the role of fantasy to emotional regulation and the deep shame that keeps couples stuck, this episode pulls back the curtain on how intimacy works—and why so many of us struggle to talk about it.

Sonya breaks down the gaps in traditional couples therapy (spoiler: most therapists aren’t trained to talk about sex), the impact of cultural taboos, and what healthy sexuality really looks like. Whether you’re partnered, single, or just curious, her insights are a masterclass in compassion, communication, and curiosity.

If you've ever felt like you're speaking different love languages in the bedroom, this one’s for you.

Learn more about the podcast, and the hosts Jane + Hannah:

⁠⁠⁠⁠⁠arewehappyyetpodcast.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠alchemytherapyandwellness.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠grittherapy.com⁠⁠⁠

During the month of April 2025, we are supporting ⁠⁠⁠Colorado Doula Project⁠⁠⁠. Please subscribe to Are We Happy Yet? as this helps us reach more listeners and help provide financial support for important causes. For each rating and review we receive in April 2025, we will donate $5 to ⁠⁠⁠Colorado Doula Project.