Episode 302 - "The Compass Within: Setting Intentions That Actually Feel True"

302 - "The Compass Within: Setting Intentions That Actually Feel True"

So much of what we call “intention-setting” ends up sounding like goal setting in disguise—ambitious, external, and strangely disconnected from how we actually live. In this episode, Michelle and Scott explore a quieter approach: how to set intentions that feel true rather than impressive. Why the body often knows what the mind tries to override. And how clarity doesn’t come from pushing forward, but from listening inward. This isn’t about perfect plans or future-proofing your life. It’s about orientation—learning to recognize the inner signals that guide you when circumstances change. If you’ve ever set intentions that looked right on paper but never quite landed in real life, this conversation offers a more grounded, honest way to navigate what comes next.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://podcasters.spotify.com/pod/show/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [e-mail]

http://postinternationalinc.com


Scott Grossberg can be reached at [e-mail]

https://www.thinkingmagically.com

© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0

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