Episode 30: Demystifying menstrual Coaching Pt 1 - Live Session with Tillini

We’ve decided to share a real example of what it is we actually do with clients by sharing live coaching sessions with you. Why? Because Cycle Coaching can be shrouded in mystery and we want to peel back the curtain!

In this episode, listen along as Nat coaches her client, Tillini, who’s dealing with painful periods. They also cover how:

She feels the opposite to how she ‘should’ at ovulation.

She’s trying to figure out how to be productive if she has to rest to balance her periods and ovulations.

We want to thank Tillini for volunteering to share such a rich conversation, and we’d love to hear what your take-aways were!

Nat’s IG: https://www.instagram.com/natalie.kmartin/

Nat’s website: https://www.nataliekmartin.com

G’s IG: https://www.instagram.com/hormones_in_harmony/

G’s websitehttps://www.hormonesinharmony.co.uk