Episode 3: Watching TV and our Adrenal Health

In this episode, I will share how watching tv/movies can activate our stress response and how this affects our adrenal health. 

If you ever have any questions about the information I share, please reach out in an email ([e-mail]) and I'd be more than happy to discuss it more with you. You can also check out my website - https://womensintuition.wixsite.com/womensintuition

It kind of sounds like I'm in a car recording this in the beginning. My AC was blasting as I was recording this in my basement office. I am learning more and more every day about how to best record my content for you to listen and enjoy! I appreciate you listening to my podcast and look forward to chatting with you more. 

I am a certified holistic health coach supporting moms to overcome anxiety so they can feel vibrant, energized, while feeling calm and in control of their bodies. I work one-on-one with moms virtually or by phone. If you're looking for more in depth, personalized support, email me or check out my website listed above. :) 

Thank yourself for showing up today!