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Ladies, if you’ve been feeling stuck, drained, or disconnected from your body and soul—this episode is for YOU. 🌿💫

I’m so excited to welcome Julia Schmidt as a guest on the podcast! Julia is a transformational Qigong & Life Coach, helping women 40-plus reclaim their energy, confidence, and inner power. Through the ancient practice of Qigong and the deep work of life coaching, Julia guides women to break free from old limitations, align with their true essence, and step into a more vibrant, fulfilled life.

We dive into:
🌟 The power of Qigong—what it is and how it can be a game-changer for your energy and emotional well-being
🌟 Why midlife is the perfect time for transformation (and how to embrace it fully!)
🌟 Breaking through fear & self-doubt—releasing old patterns that keep you feeling stuck
🌟 How energy work & mindset shifts can completely redefine the way you experience life
🌟 Practical tools & wisdom to start shifting your energy TODAY

But that’s not all—Julia is also celebrating the release of her brand-new book:
📖 30 Days to Happiness: Practical Steps for Inner Joy through Spiritual Wisdom"

This powerful guide blends timeless spiritual teachings with actionable practices to help you break free from negative patterns, align with your true self, and experience lasting inner peace. Each day is inspired by wisdom from masters like Eckhart Tolle and Michael Singer, offering simple yet profound steps to cultivate joy—no matter your circumstances.

✨ Get your copy on Amazon now! ✨

CONNECT WITH JULIA:
🌐 Website: https://www.juliaschmidt.info
📲 Instagram & Facebook: @JuliaSchmidtCoaching

🔥 Listen now, tag us on socials, and let us know what resonated with you the most! If you loved this episode, don’t forget to subscribe, leave a review, and share it with another soul who needs this message!

#QigongForHealing #EnergyShift #TransformYourLife #Podcast #RememberWhoTheFu#kYouAre

🔥 Loved this episode? Let’s stay connected! 🔥

✨ Follow me on Facebook: @kiramariedivinelyguided & @ascensionskool

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💬 If this episode spoke to your soul, share it with someone who needs to hear it. And if you’re feeling the vibe, leave a review—it helps more women step into their power and remember who the f#ck they are!

🎧 Hit subscribe and let’s shift the game together. See you next time! 🚀💫

Love

Kira Marie

#RememberWhoYouAre #GameChanger #SoulActivation #Podcast #Spiritual