Episode 3 ''UNPACKING TRAUMA''

In this episode, we are having a much needed conversation on unpacking trauma. We'll explore how it affects our lives and how to get on the path of healing. We also get vulnerable and touch on our own personal stories of dealing with past trauma. DISCLAIMER: This episode covers sensitive material including different aspects of trauma. Let's create a safe space together to positively unpack, understand, and heal from trauma. Subscribe, share, and join the conversation! 💙 #UnpackingTrauma #MentalHealthJourney #HealingTogether #PodcastCommunity