Episode 3: The Struggle with Self-Doubt

Welcome to episode 3, listeners! I'm so thrilled you made it back. Hope you had an amazing week!

In this third episode, we are going to be talking about the difficult topic of self-doubt, something that everyone has experienced at least once in their life. Self-doubt can be quite the intimidating beast to fight against but no worries, because I am here to help explain to you what it is, what it can look like, and how you can combat against it. I hope you take something good from this episode and let it fill you with understanding, new facts, and joy.

If you have any questions, comments, or concerns, or just want to suggest topics for future episodes, I can be reached at:

[e-mail]

Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988.

Thank you for listening, and enjoy!

Articles used for reference:
https://www.berkeleywellbeing.com/self-doubt.html

https://www.berkeleywellbeing.com/self-esteem.html

https://www.berkeleywellbeing.com/self-love.html