Episode 3: Sex and Hormones Post-Partum
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Episode 3: Sex and Hormones Post-Partum
-
Narrado por:
-
De:
Sex after a baby? Hormones? What does this have to do with my fitness journey? Let's talk about it. Theres numerous reasons why we as mothers and women struggle to get in better shape or lose weight. One of these factors being our hormone and estrogen levels being imbalanced. According to Copperstate University OBGYN it takes around 6 months to return to normal levels after a pregnancy. Let's talk about what can help us throughout this journey. Here are some books that really helped me during my postpartum journey:
Nectar of Pain: Najwa Zebian
Between the Stitching: Taylor Higgins
Psychopath Free: Jackson Mackenzie
Todavía no hay opiniones