Episode 3: Parenting the Moment(and the Aftermath)with FOCUS

Ever wish you had a reset button after a heated moment with your teen? Or a roadmap for navigating tough conversations without losing your cool?

In this powerful episode, Taralee introduces two game-changing versions of her signature FOCUS framework:

✨ Reflective FOCUS — for those moments after the fact, when guilt or confusion creeps in.
✨ Real-Time FOCUS — to guide you through challenging conversations in the moment.

You’ll learn how to shift from reacting to responding with intention, regulate your nervous system, and lead with connection—not control. With real-life examples and a free printable tool to guide you, this episode is your calm in the chaos.

🎧 Whether you're in the middle of a messy moment or reflecting on one, this episode will help you parent with more clarity, confidence, and connection.

📥 Grab your free “Which FOCUS Do I Need Right Now?” worksheet at: PeacefulHeartJourney.com/resources

🔗 Book a free coaching consultation: PeacefulHeartJourney.com/