Episode 3: Overcoming Mom Guilt

Let’s be real—mom guilt is the worst. It sneaks in when you’re trying to shower alone, eat a snack without sharing, or heaven forbid… take a break. And suddenly, you’re questioning every little thing you did or didn’t do.

In this episode of For Moms: A Safe Space, I’m talking about my own journey with mom guilt—what triggered it, how it showed up (usually at the most inconvenient times), and what I’ve learned about giving myself permission to not be perfect.

We’ll laugh a little, maybe tear up a bit, and most importantly—you’ll walk away feeling seen, understood, and a whole lot less alone.

So grab your coffee (or hide in the closet for five minutes—we’ve all done it) and hit play. You deserve this space. 💛