This episode of the 2040 Vision podcast features Helena and Jason discussing mastering productivity, which they define as achieving maximum results with minimal effort. They highlight the importance of productivity for growth and explore different views on what makes a day productive. The conversation covers foundational elements like time management, including time blocking and list-making, and strategies for managing distractions, particularly social media. They emphasize that finding a personalized system is key.Procrastination and comfortability are identified as major obstacles to productivity. Helena and Jason share their contrasting approaches to time blocking: Helena focuses on allocating time based on energy and personal growth, while Jason uses a more structured calendar-based method for both personal and professional life. The use of to-do lists and prioritization is also briefly discussed.A significant part of the discussion addresses managing distractions, with social media addiction being a key concern. They touch upon strategies like screen time monitoring and app restrictions. The hosts also stress the importance of rest and work-life balance as crucial for avoiding burnout and maintaining productivity.Finally, they briefly mention productivity tools and apps, including "Shifter" for shift work management, Outlook and Teams for task management, and other tools like Trello. The value of pen and paper is also acknowledged. Overall, the episode offers a foundational look at productivity, emphasizing personalization and the balance between effort, rest, and the use of toolsTiktok

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