Episode 3: How Childhood Conditioning Shapes Your Adult Relationships
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Episode 3: How Childhood Conditioning Shapes Your Adult Relationships
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Download our Free E-Book https://tr.ee/wCNaPI or Download from our Instagram - Link in bio @rmp.podcast
In this conversation, we unpack how early childhood conditioning quietly shapes our adult relationships. Whether it’s people-pleasing, conflict avoidance, over-functioning, or shutdown, these are not personality traits. They’re survival strategies. And the moment you start to see them for what they are… everything begins to shift.
You’ll hear:
- How childhood conditioning creates your “emotional blueprint”
- Why even healthy relationships can awaken old wounds
- The difference between knowing your patterns and actually embodying change
- Practical ways to catch a trigger before it runs the show
- How to stop abandoning yourself to keep the peace
Episode quotes we love:
- “Reparenting is catching the trigger before it runs the show.”
- “You are not behind. You’re not failing. You’ve just never been shown how to love yourself when you need it most.”
🎧 Listen now and start unlearning who you had to be, so you can finally show up as who you are.
Link to our Free eBook - "Journey Back to You": https://tr.ee/wCNaPI