Episode 3- Discipline > Motivation: The Habit That Builds You

In this episode of the Strong Student Show, we dive into the difference between motivation and discipline—and why relying on fleeting motivation will never lead to long-term success. I’ll share how discipline is what gets you to the gym when you're tired, helps you study when you're overwhelmed, and keeps you going when the spark fades. This isn’t just about willpower—it’s about creating systems and habits that align with your goals.