Episode #292 - Let's Create and Feel Joy Everyday

Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to make you feel happier and more at peace. A joyful life is one of self-acceptance and appreciation for the blessings around us. A joyful person is someone at peace with reality. Work with me this week to create more joy even in the challenges. Share your results with me.

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