Episode 288- Nervous System Regulation with Decluttering with Dorota Kuldo

Thank you for joining us on the Daughters of the Moon Podcast!
Today’s episode features Dorota Kuldo, a decluttering specialist who blends home organization with nervous system regulation, helping people transform their inner and outer environments so they can feel safe, grounded, and free.

We explore:
✨ How clutter impacts the nervous system
✨ Steps to declutter when you feel overwhelmed
✨ Disregulation — what it is and how to recognize it
✨ Journaling prompts to support emotional release + clarity
✨ How clearing space allows us to breathe and be

Dorota’s approach honours the truth that decluttering isn’t just about your home — it’s about your body, your emotions, and the stories you are ready to let go of.

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Connect with Dorota:
Instagram: @dorotakuldodecluttering
Facebook: @dorotakuldo
YouTube: @spacetobreatheandbe

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Interested in being a guest?
Reach out — we’d love to hear your story and expertise.

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Disclaimer:
The views expressed by our guests are for informational purposes and may not align with everyone’s perspectives.

Land Acknowledgement:
We respectfully acknowledge that we live and work on Treaty 6 Territory, the traditional lands of Indigenous and Métis Peoples. For as long as the sun shines, the rivers flow, and the grass grows, this land is recognized as Treaty 6 Territory.

#daughtersofthemoonpodcast #decluttering #nervoussystemregulation #innerpeace #spacetobreathe #emotionalhealing #grounding #spiritualwellness #mindfulhome