Episode 285: Who Am I Without Wine? Rebuilding Your Evenings Without a Glass in Hand

I wasn’t out of control. I just knew something had to change.

Wine had become the thing I turned to — for stress, overwhelm, holidays, Friday nights, everything.

But at a certain point, I started to wonder… What is this actually costing me?

In this episode, I share:

• The moment I said “I’m done” — and what scared me most about giving it up
• The identity wobble that no one prepares you for
• What life actually looks like when your evenings no longer revolve around wine

If you’ve ever asked yourself, “Who even am I without it?” — this one’s for you.

Click play and let's dive in.