Episode #26: The Power of No — Why the Feminine Phrase Isn't "Yes"

In this powerful first installment of The Sacred No series, Alanna Kaivalya, Ph.D. shares a deeply personal story about saying yes when she meant no—and how that one decision shaped her entire path toward satisfaction. ⏰

What you'll hear:

• 00:00 – Why the feminine phrase is No
• 04:32 – The hidden cost of saying yes when we mean no
• 09:15 – Alanna’s marriage story and the price of self-betrayal
• 15:55 – Burnout as a cultural epidemic among women
• 20:19 – Reclaiming your No as a sacred act of feminine power

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