Episode 26 |Negative Opinions & How We Latch Onto Them

Hello beautiful souls! Welcome to another insightful car conversation with me!

 

I spoke about how moving our bodies can inspire and motivate us, accountability, routine, negative opinions and how we latch onto them, and the energetics of social media & the impact it has on us.

 

You can find me on IG @breathepilatesandyogastudio  or @returntolifeproject

On Facebook @Breathepilates or @thereturntolifeproject

 

If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here. 

 

Love Always,

Nikki x