Episode 25 - Runner's Knee (ITB Syndrome) - Ask the Expert

LBSM Podcast Episode - Dr. Richard Antbring - Ask the expert

Welcome to today’s episode with Dr. Richard Antbring, Sport and Exercise Medicine Physician.

In this episode, Richard explains what runner’s knee (ITB syndrome) is, why it occurs, and how a targeted, biomechanics-led rehabilitation approach can help runners return to training stronger and more resilient - rather than being stuck in a cycle of rest and flare-ups.

If you need any further advice on this topic or have a topic you want discussed on the podcast, please get in contact!

The London Bridge Sports Medicine Team

Web: www.lbsm.co.uk

Email: [e-mail]

Phone: [phone]