Episode 25- Emotional Fatigue
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Episode 25- Emotional Fatigue
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Have you ever felt like your empathy for others is leaving you exhausted and overwhelmed? Are you finding it harder to connect emotionally even though you care deeply?Let's talk about why that happens and how to heal. let's explore the different aspects of compassion fatigue and how to protect yourself from burnout. In the 25th episode of "Tabling Thoughts" podcast we are going to discover the signs and solutions for compassion fatigue.
Link to Reflect and Colour Book by Solmaz Barghgir
Setting Boundaries Workshop
The Miracle of Meditation to Overcome Fear
Self Steam Course
Relationship Course
Stress Course
Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895
Email: admin@barghgir.com
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Lam Ta Kalaam CastBox
Lam Ta Kalaam Apple Podcast
Website: www.barghgir.com
YouTube: https://youtube.com/@solmazbarghgir