Episode 25 - Bruce Beall, Rowing Coach on Mindfulness

Bruce Beall is a long time rowing coach and former US Olympic Rower. He started his coaching career on the East Coast in the 1970s. In the early 1980s, he teamed up with Jon Kabat-Zinn on the application of mindfulness on competitive rowers while Beall was the rowing coach at Harvard. In this episode we talk about that time and what he has learned over the years as coach and where mindfulness fits in.