Episode 245: Why Screens Aren't the Problem: Parenting's Secret Ingredient

What if the real challenge of screen-time isn’t about screens at all? In this episode, Dr. Greg and colleague Teresa Violette explore how digital distractions can interfere with the deeper needs of a child’s development. Instead of fear or guilt over screen use, discover the secret ingredient that helps parents raise confident, connected kids—even in a digital world.

Key Topics:

• Why simply limiting screen time isn’t the full solution—and what to focus on instead
• The deeper question every parent should ask: What are screens replacing in your child’s life?
• The overlooked power of parental attunement—and how it shapes your child’s development
• Why every child needs something different depending on their age, personality, and family dynamics
• Teresa’s honest, relatable story about summer survival and cutting back on TV at home
• How screen overuse can quietly erode creativity, connection, and emotional regulation
• Why perfection isn’t the goal—and how to parent with peace, even when things are messy

Learn More:

• Previous episodes with Teresa Violette:
  • Ep. #102: ADHD and Me
  • Ep. #62: Relationship Q&A with Married Therapists: An Interview with Dr. Bryan and Teresa Violette
• Blog: Show Me Your Face: Being Present with Your Children
• Need help? Schedule a free CatholicPsych consultation
• Want to help? Learn more about our Certification in Professional Accompaniment

Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn