Episode 23: Managing your mind, energy, and productivity with Dr. Serene Shereef

Managing your mind, energy, and productivity with Dr. Serene Shereef. Join me in my discussion with Dr. Shereef as we explore her career, and path to life coaching.  Dr. Serene Shereef is a trauma acute care surgeon, mom to 3 children, and a transformational life coach who helps women physicians struggling with burnout and overwhelm to create their life by design. Her unique framework combines the energy of mindfulness, self-love & self-compassion with the scientific principles of habit building, time design and your unique systems of productivity, so they can do less, live more, & create their dream life!  

You can contact Serene at [e-mail] or through her website at www.serenitywellnessMD.com. She has a multitude of resources to help you get started creating your life by design at https://linktr.ee/dr.serene including connecting with her on social media.