Episode 23 | Being Kinder to Yourself: How to Break Free from Limiting Beliefs

Do you ever feel like your own worst enemy, constantly doubting yourself or holding back because of limiting beliefs? In this episode of Everyday Matters with Laura, we’re diving into the power of self-compassion and how breaking free from negative thought patterns can change your life.

Laura shares how to recognize and challenge self-defeating beliefs, reframe negative self-talk, and build a mindset rooted in kindness and confidence. If you're ready to stop being so hard on yourself and start embracing your full potential, this episode is for you!

Connect with Laura:

• Instagram: @LauraLaWonder
• Twitter (X): @LauraLaWonder
• Facebook: Laura La’ Wonder
• Amazon Author Page: Laura La’ Wonder on Amazon
• Website: www.LauraLaWonder.com

Tune in now and start rewriting the story you tell yourself!