Episode 229: The "Zen" of Archery: Focus, Confidence, and Resilience with Lynda Whitehead

In this episode, we're joined by Lynda Whitehead, founder of X10 Archery Academy in Houston, Texas. Lynda, a USA Archery Level 4-NTS Coach and Coach Trainer, discusses her unique approach to archery, integrating mindfulness, neuroscience, and personal growth into her coaching. Tune in to learn how Lynda helps individuals, especially young people, develop focus, confidence, and resilience through archery. We'll also explore her "X10'd Your Mind" framework, her belief in the healing power of nature, and how bowhunting and outdoor education can instill stewardship in the next generation.


Learn more about X10 Archery

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