Episode 22: YES MAY IMPROVEMENT NA AKO! On managing my ADHD better. Podcast Por arte de portada

Episode 22: YES MAY IMPROVEMENT NA AKO! On managing my ADHD better.

Episode 22: YES MAY IMPROVEMENT NA AKO! On managing my ADHD better.

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In this podcast episode I would like to share paano naging as needed nalang ang medication ko. It turns out na na-mamanage ko ng maganda ang ADHD ko. Akala ko talaga impossible, aun pala, POSSIBLE. I will discuss coping strategies, diet, and my take on taking the medication. #ADHD #ADHDPodcast
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