Episode 21: Recharge and Connect: Thriving at Conferences When You’re Neurodivergent

In this episode of Ctrl + Alt + Think: Conversations with Neurodivergent Minds, Amy and Megan dive into the ins and outs of conference preparation, particularly for neurodivergent individuals. From managing energy and sensory overload to strategic packing and self-care, they explore the delicate balance of maximizing learning and connection while minimizing burnout. Whether you're a seasoned conference-goer or considering your first, tune in for practical tips, funny anecdotes, and candid reflections on the trade-offs of in-person and virtual events.