Episode #21: Allergies: What Your Body Is Really Trying to Tell You
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In this episode, Emily explores a fascinating perspective on allergies — both physical and emotional. Could it be that allergies aren’t just reactions to pollen, food, or dust, but also to ideas and emotions we’ve subconsciously tagged as unsafe?
Join Emily as she explains how the subconscious mind can create these negative associations, leading to an “alarm” response in the body. You’ll learn how beliefs like “I can’t handle stress,” “love hurts,” or “joy isn’t safe” can act just like energetic allergens — triggering symptoms or emotional discomfort when activated.
Tune in to understand how energy healing can help identify and release these old patterns so your body can return to balance and peace.
Journal Prompt
“What people, situations, or ideas do I subconsciously react to or want to avoid — as if they’re dangerous? What might my body or mind be trying to protect me from? How could I begin to feel safe with those things instead?”
Weekly Affirmation
“My body and mind are learning that it’s safe to release old reactions. I am free, calm, and at peace with life.”
Learn more: empoweredhealthandhealing.com
Instagram: @ehealthandhealing
Book session: empoweredhealthandhealing.as.me